Fall… the season after the glorious Summer

Whenever I think of fall, my mind goes straight to family, friends, and food. There are so many holidays packed with spending time with loved ones and gathering around the table to enjoy delicious meals together.  On these feast days, help ease any indigestion with dōTERRA Cardamom essential oil. * When taken internally, Cardamom may help soothe occasional stomach discomfort.  * Dilute one drop in a 4 fl. oz. of liquid.  Not only is dōTERRA Cardamom great for cooking and maintaining overall gastrointestinal health*, it also promotes a sense of openness and mental clarity when diffused or inhaled.

Fall is the time we put away out bathing suits and bring out the cozy wear!   Today I am in one of my favourite Cozy Robes.  It feels good, even though I am going to miss the hot summer.  Enjoying yummy food in the Fall and Winter is nice.  Warm and comforting!

Check out the recipe on my Cooking with Essential Oils tab, Real Food for the fabulous… Cardamom Mustard Chicken Wings!  Yumm


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